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imageStress. I should listen to this phrase every day from all sorts of individuals. Co-employees, fad diets customers, family members associates, myself. Everybody is stressed. It seems like everybody is stressed most of the time. Just studying the word "stress" leads to, well stress. Don't you think? In a culture that has evolved itself into technological development, one would think our lives would be tension-free. Vehicles or bikes take us all over the place. Microwaves, consider-out and generate through help with these final-moment foods. Washing devices and dishwashers thoroughly clean for us. We have created over the previous century methods to decrease our tension, correct? Why is there more tension than ever prior to? Why are there new healthcare circumstances this kind of as Persistent Fatigue Syndrome? What have we carried out to ourselves and how can we repair this?

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